Guided Meditations for Busy People

#Guided #Meditations #Busy #People Guided Meditations for Busy People

Brand :
Binding : Audio CD
Color :
EAN : 0609207066477
Label : Feel Good Dynamics
Product Group : Music
Product Type Name : MUSIC_POPULAR
Manufacturer : Feel Good Dynamics

Feature :

• meditation, relax, relaxation, meditate
• tranquil, tranquillity, peace, peaceful, joy
• calm, calming, rejuvenate, elated, elevated
• Unwind, tranquil, tranquillity, peace, peaceful, joy, nature, nature sounds, nature CD, nature sounds CD,
• Linda M Hopkins, Feel Good Dynamics, Guided Meditation, Guided meditation CD, Meditation CD, CD, Short meditation, short meditation CD, short meditation CDs, short guided meditation CDs,

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Guided Meditations for Busy People. Three short Guided Meditations between ten and twelve minutes long. Listen anytime of day or night when you just want some valuable time out for yourself to relax and switch off from your everyday thoughts. There are plenty of sights, sounds and good positive suggestions not only for keeping your mind focussed but to leave you feeling great too! 1.Gentle Forest - 10 minutes 2.Relaxing Seaside - 11 minutes 3. Rainbow Stepping Stones - 11 minutes (Useful for Chakra Balancing) Please consult your doctor if you have a mental disorder or epilepsy before listening to this CD #Guided #Meditations #Busy #People

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Enchanted Meditations for Kids

#Enchanted #Meditations #Kids Enchanted Meditations for Kids

Brand : Calm for Kids
Binding : Audio CD
Color :
EAN : 9781901923896
Label : Diviniti Publishing Ltd
Product Group : Book
Product Type Name : ABIS_BOOK
Manufacturer : Diviniti Publishing Ltd

Feature :

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Enchanted Meditations for Kids. These stunning meditations vary from four to ten minutes each in length and can be used separately or run together as one track. Tracks from this CD include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation and Enchanted Garden and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence, self esteem and creativity. These beautiful, relaxing Children's Meditation CDs are the inspiration of Christiane Kerr. As well as practicing and teaching yoga for over 15 years, Christiane is an experienced Montessori teacher. She started to run relaxation courses for children in 1999 when she founded Calm For Kids. Her work has been featured in the national press and on television. Christiane runs classes for some of London's leading yoga studios and teaches in schools from nursery to secondary level. She currently runs adult courses and children's workshops in West London where she lives with her children. These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being. #Enchanted #Meditations #Kids

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Bedtime Meditations for Kids (Calm Kids)

#Bedtime #Meditations #Calm #Kids Bedtime Meditations for Kids (Calm Kids)

Brand : Calm for Kids
Binding : Audio CD
Color :
EAN : 9781901923902
Label : Diviniti Publishing Ltd
Product Group : Book
Product Type Name : ABIS_BOOK
Manufacturer : Diviniti Publishing Ltd

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This is a superb high quality children's bedtime meditation CD by leading yoga teacher and Montessori teacher Christiane Kerr. This CD comprising of 3 bedtime meditations is specifically designed to help kids sleep more soundly. There are also a number of suggestions to help children feel more confident and secure in their home and school life. Drawing upon her vast experience of working with children, Christiane skilfully guides children to the creative part of their mind through a number of carefully scripted story meditations. Each meditation story has an underlay of subtle sound effects and gentle music which combined with Christiane's calming voice make them irresistible and a deeply relaxing bedtime treat.

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Breathing into Stillness: Simple Guided Meditations

#Breathing #into #Stillness #Simple #Guided #Meditations Breathing into Stillness: Simple Guided Meditations

Brand :
Binding : Audio CD
Color :
EAN : 5029385843267
Label : Caroline McCready
Product Group : Music
Product Type Name : MUSIC_POPULAR
Manufacturer : Caroline McCready

Feature :

• Simple Guided Breathing Meditations

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Breathing into Stillness: Simple Guided Meditations. Breathing into Stillness is a collection of four guided meditations:

• Meditation for Full-body Relaxation - using the breath to install a deep calm, body and mind.
• Seven Minute Breathing Meditation - effectively helping you to meditate quickly and easily.
• Becoming the Stillness Beneath your Breath - helping you to use your breath as a bridge into a deep stillness.
• Basic Breathing Meditation without music - to help you start meditating for longer and longer periods alone.

The meditations on the album...

Are simple and easy to follow.
Don't require any ability to visualise.
Focus on relaxing the body and mind, and use the breath as a bridge to help you naturally and easily experience increasingly rich periods of stillness.
About the Author
Caroline McCready has been teaching and guiding meditation practices since 2011. She teaches from a cross-cultural, multi-disciplinary approach. The meditations are not attached to any one religion or belief system and open to everyone, you don't have to prescribe to any particular belief system to practice, enjoy and benefit from them. #Breathing #into #Stillness #Simple #Guided #Meditations


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